Specially Recommended to
Everyone interested in expanding their human potential.
People who want to refine their presence and performance in areas like theatre, dance, circus, yoga and sports in general.
People who suffer from pain, chronic pain, anxiety or stress.
Everyone who wishes to live comfortably ‘in their own skin’.
What to expect
Experience more comfort and well being, both physical and emotional in your everyday life.
Improve balance, coordination, flexibility and strength regardless of your age or ability.
Interact in the world around you with more spontaneity, confidence and ease.
What Feldenkrais is NOT
A workout to shape your muscle mass or to push to your limits.
Demonstrative - I show and you copy - because there’s not a correct way to do each movement.
A form of repetitive exercise, competition or artistic expression. It’s not goal oriented but process oriented.
February
The sun rises earlier and sets later and daylight seems brighter than a month ago...We can see courtship rituals, mating and repairing of nests or dens in many animal species, including humans, but this romantic impulse is not just on Valentine's Day:)
Although it is still winter and one of the coldest months in the northern hemisphere, Nature empower us with a strong
motivation
" To produce the simplest movement properly, we
need a unique or a dominant motivation (...) All acts
that we perform well are mono motivated"
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- Moshe Feldenkrais
Packages & Rates
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I am going to be your last teacher. Not because I'll be the greatest teacher you may ever encounter, but because from me you will learn how to learn. When you learn how to learn, you will realize that there are no teachers, that there are only people learning…