Sofia FigueiredoJul 4, 20222 min To Correct is Incorrect“To every emotional state corresponds a personal conditioned pattern of muscular contraction without which it has no existence.” — Moshe...
Sofia FigueiredoJun 6, 20223 min Dynamic Aspects of Posture“When its center of gravity is maintained at the highest possible position, the human body is fit to move in any direction with...
Sofia FigueiredoApr 28, 20223 min Maturity“We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are...
Sofia FigueiredoMar 31, 20222 min The Value of Attention“To pay attention, this is our endless and proper work.” ― Mary Oliver It’s spring! Our senses are stimulated by the changes that happen...