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Welcome to Feldenkrais Play

Sign our newsletter and get a complimentary class

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Specially Recommended to

Everyone interested in expanding their human potential.

 

People who want to refine their presence and performance in areas like theatre, dance, circus, yoga and sports in general.

 

People who suffer from pain, chronic pain, anxiety or stress.

 

Everyone who wishes to live comfortably ‘in their own skin’.

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What to expect

Experience more comfort and well being, both physical and emotional in your everyday life. 

 

Improve balance, coordination, flexibility and strength regardless of your age or ability. 

 

Interact in the world around you with more spontaneity, confidence and ease.

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What Feldenkrais is NOT

A workout to shape your muscle mass or to push to your limits.

 

Demonstrative - I show and you copy - because there’s not a correct way to do each movement.

 

A form of repetitive exercise, competition or artistic expression. It’s not goal oriented but process oriented.

 Weekly classes on zoom 

           English

Fridays

10am

            Portuguese 

Thursdays 6.30pm

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  January 

January is cold and dark, most plants are dormant…

Nature seems to surrender to the elements in humble

acceptance

“Find your true weakness and surrender to it. Therein lies the path to genius. Most people spend their lives using their strengths to overcome or cover up their weaknesses. Those few who use their strengths to incorporate their weaknesses, who don’t divide themselves, those people are very rare.” 

- Moshe Feldenkrais

Packages & Rates


10€ - Single Session

1 class

You are welcome to drop in

at any class.
No experience required.

30€ - Pricing Plan

4 classes

Get a free class every time you purchase a pricing plan of 4 classes.

To book within 6 weeks.

Valid for 1 person.

40€ - 5 persons

Get a group discount. 
Valid for 5 people

in the same session.

I am going to be your last teacher. Not because I'll be the greatest teacher you may ever encounter, but because from me you will learn how to learn. When you learn how to learn, you will realize that there are no teachers, that there are only people learning…

- Dr Moshe Feldenkrais